For the end of the day, when your head is still busy. Read one or two before you put the phone down.
- My mind releases all worries as I rest.
- I create space for deep and restorative rest.
- My thoughts are gentle as I prepare for sleep.
- I allow stress to fade away before sleep.
- I release the worries of today and welcome peace.
- My gentle breath soothes me into restful slumber.
- I let go of today and welcome restful peace tonight.
- I nourish my wellbeing with deep, gentle sleep.
- My soul replenishes as I drift into restful sleep.
- I relax completely and release today's worries.
- I honor my body's need for gentle rest tonight.
- I welcome the healing power of restful sleep.
- I prioritize my need for rest every night.
- I give my body permission to fully recharge tonight.
- I trust my body's natural need for peaceful rest.
- I invite harmony into my thoughts before I sleep.
- I invite peaceful sleep into my life tonight.
- I honor my need for quiet and nighttime renewal.
- I choose to make sleep a loving priority.
- My heart is calm, my dreams are full of peace.
Serenity writes affirmations for what you're actually going through. Type what's on your mind and it writes a few for that moment. Get Serenity on the App Store.
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