You don't have to earn rest, kindness, or space. If that's hard to believe right now, these lines can say it for you until it's easier to say yourself.
- My voice matters and I speak my truth confidently.
- I stand strong in my worth no matter what.
- My voice matters and deserves to be heard.
- I approve of myself exactly as I am today.
- I honor my true value every single day.
- My self-worth grows with every loving decision I make.
- I recognize my value and cherish my individuality.
- I deserve to live a life filled with love.
- I value my thoughts, feelings, and unique experiences.
- My presence brings value and light to every space.
- I create daily rituals that nurture my self-worth deeply.
- I celebrate my progress no matter how small.
- I acknowledge my worth in every moment of life.
- My body deserves love and respect.
- My self-worth grows stronger with every choice I make.
- I value my thoughts, dreams, and unique perspective.
- My value comes from within and grows each day.
- I accept and love myself exactly as I am.
- I acknowledge my achievements, no matter how small.
- I love and accept myself unconditionally, just as I am.
Serenity writes affirmations for what you're actually going through. Type what's on your mind and it writes a few for that moment. Get Serenity on the App Store.
Want one written for exactly what you're going through? Try the affirmation generator.